Weigh In record (no journal entry) for 28 August 2020
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232.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1407 kcal
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Fat: 63.74g | Prot: 48.34g | Carb: 156.10g.
Breakfast: Silk Organic Unsweetened Vanilla Soy Milk, Albertsons Heavy Whipping Cream , Maple Syrup , Dried Prune, Trader Joe's Dried Apricots, Apples , Trader Joe's Rolled Oats - Gluten Free. Lunch: Kraft 2% Milk Pepper Jack Cheese Singles, Mission 8" Flour Soft Taco (10 ct), Jennie-O Ground Turkey 93/7. Dinner: Butter , Air Popped Popcorn . Snacks/Other: Veuve Clicquot NV Brut Champagne, Nutella Hazelnut Spread, Marshmallow. more...
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losing 1.2 lb a week
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justryin's weight history
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