mauitime's Journal, 28 November 2010

197.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 39.00g | Prot: 28.00g | Carb: 193.00g.   Breakfast: Coffee with Milk and Sugar, Medium Cheddar Cheese. Dinner: Yellow Curry Rice. Snacks/Other: Cool Ranch Tortilla Chips, Root Beer (Can). more...

2561 kcal

Activities & Exercise: Shoveling - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...