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PrettyRyanne
Journal
29 Jul 13
PrettyRyanne's Journal, 29 July 2013
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I couldn't imagine lost 2 pounds.... Guess, my calculation was wrong.... Just have to continue my diet.... Well, no exercise today....
164.0 lb
Lost so far:
6.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2013:
1230 kcal
Fat: 55.10g | Prot: 85.48g | Carb: 90.08g.
Breakfast:
Kozy Shack Chocolate Rice Pudding.
Lunch:
Pork, Pork, White Rice.
more...
1812 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Housework - 5 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours.
more...
losing 7.0 lb a week
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