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133/88
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364.0 lb
Lost so far: 4.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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663 kcal
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Fat: 35.76g | Prot: 35.02g | Carb: 49.33g.
Breakfast: Toasted Sour Dough Bread, Butter. Lunch: Ham and Cheese Sandwich. Dinner: Worthington Loma Linda FriChik. more...
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gaining 3.5 lb a week
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