Weigh In record (no journal entry) for 28 August 2020
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195.0 lb
Lost so far: 38.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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200 kcal
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Fat: 4.00g | Prot: 24.00g | Carb: 18.00g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. more...
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losing 2.8 lb a week
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mahinka-2018's weight history
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