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37.2
27.7
52.6
5.6
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134.4 lb
Lost so far: 11.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1577 kcal
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Fat: 126.51g | Prot: 88.85g | Carb: 26.65g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Egg, Keto Coffee. Lunch: Specially Selected New York Aged White Cheddar Cheese, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ciao Pepperoni. Dinner: Olive Oil , Lemon Juice , Mission Avocado, Trader Joe's Persian Cucumber, Nature's Promise Organic Grape Tomatoes, Publix Green Bell Pepper, Baked or Broiled Shrimp. Snacks/Other: Trader Joe's Greek Kalamata Olives. more...
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gaining 0.2 lb a week
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