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37.2
27.6
52.8
5.6
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135.2 lb
Lost so far: 10.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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1652 kcal
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Fat: 145.26g | Prot: 71.17g | Carb: 24.88g.
Breakfast: Ikea SENAP GROVE Wholegrain Mustard Organic, Earthbound Farm Organic Baby Spinach, Now Sports MCT Oil, Coffee (Brewed From Grounds, Decaffeinated) , Simply Nature Coconut Oil, Simply Nature Organic Large Brown Eggs, Land O'Lakes European Style Super Premium Butter, Priano Ricotta Cheese. Lunch: Simply Nature Organic Large Brown Eggs, Fresh Lemon Juice, Extra Virgin Olive Oil, Egg Yolk , Turkey Breast Meat . Dinner: Boar's Head Parmigiano Reggiano, Garlic , Butter , Cauliflower , Trader Joe's Organic Sour Cream, Trader Joe's Organic Heavy Whipping Cream, Wegmans Marin Rouge Camembert. Snacks/Other: Raspberries , Roasted Unsalted Hulled Sunflower Seeds, Earthbound Farm Organic Blueberries. more...
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gaining 2.8 lb a week
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