Weigh In record (no journal entry) for 28 August 2020
|
121.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 August 2020:
|
1847 kcal
|
Fat: 125.70g | Prot: 83.71g | Carb: 100.28g.
Breakfast: Little Debbie Honey Buns Breakfast Pastry (66g), Kellogg's Rice Krispies Treats (22g). Lunch: Eckrich Skinless Turkey Smoked Sausage, Great Value Sharp Cheddar Cheese. Dinner: Fried Egg, Big Buy Hardwood Smoked Bacon. Snacks/Other: Snickers Snickers Bar (1.86 oz), Blue Diamond Lightly Salted Almonds. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|