Weigh In record (no journal entry) for 29 July 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2013:
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1331 kcal
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Fat: 27.01g | Prot: 110.49g | Carb: 155.38g.
Breakfast: Boosted 100% Juice Smoothie - Blue Machine, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme. Lunch: Protein Plus RTD 51 - Creamy Vanilla, Birds Eye Southwest Blend Vegetables, Potato, Chicken Breast. more...
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losing 0.4 lb a week
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