Weigh In record (no journal entry) for 28 August 2020
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133.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1157 kcal
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Fat: 33.88g | Prot: 87.96g | Carb: 130.72g.
Breakfast: Herbalife Batido. Lunch: La Serenísima Leche Descremada, Café Instantáneo , Royal Gelatina Ligth, Banana, Lechuga, Tomates, Pechuga de Pollo a la Plancha. Dinner: Colonial Chocolate 70% con Stevia, Mandarinas, Huevo, Paladini Jamón Cocido, Dia Pizza de Mozzarella. Snacks/Other: La Serenísima Dulce de Leche Clásico, Pacanas, Herbalife Batido. more...
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losing 6.2 lb a week
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