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:-( Horribly delicious Holidays!
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150.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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1775 kcal
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Fat: 72.75g | Prot: 49.75g | Carb: 226.00g.
Lunch: Garden Side Salad, Chicken Parmigano, fazolis. Snacks/Other: Cordial Cherries, royal dansk, Caramel Frappuccino (Grande). more...
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gaining 2.5 lb a week
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