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27.6 BMI
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193.3 lb
Lost so far: 38.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2020:
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615 kcal
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Fat: 22.91g | Prot: 73.01g | Carb: 26.56g.
Breakfast: PronoKal Bebida Sabor Moka, PronoKal Bebida Sabor Capuccino. Lunch: Scrambled Egg . Dinner: PronoKal Creme Frango com Curry. Snacks/Other: Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate. more...
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steady weight
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adrilg's weight history
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