Weigh In record (no journal entry) for 28 August 2020
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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440 kcal
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Fat: 19.09g | Prot: 14.74g | Carb: 53.46g.
Breakfast: Юбилейное Печенье Злаковое, Слабое Кофе с Сахаром, Хлеб Зерновой, Клинский Мясокомбинат Колбаса Парме, Огурец (с Кожурой). more...
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gaining 6.2 lb a week
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