HskerGirl's Journal, 29 July 2013

112.2 lb Lost so far: 6.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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436 kcal

Fat: 20.22g | Prot: 24.15g | Carb: 37.07g.   Breakfast: Amaretto Biscotti. Lunch: Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun. more...

1625 kcal

Activities & Exercise: Resting - 3 hours, Sleeping - 6 hours, Sitting - 5 hours, Desk Work - 10 hours. more...