Weigh In record (no journal entry) for 29 July 2013
|
175.0 lb
Lost so far: 12.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2013:
|
1805 kcal
|
Fat: 68.00g | Prot: 77.00g | Carb: 228.00g.
Lunch: Dr. Pepper (Medium), Lemon Chicken & Orzo Soup, Smokehouse Turkey Panini on Three Cheese Bread (Half). Dinner: ORE-IDA XTRA CRSPY Seasoned Crinkles, Jumbo Corn Dog, Buffalo Wings. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lvgringo13's weight history
|