Kristinakomi's Journal, 28 August 2020

Valio!!! Man patinka kaip.krenta 63!
139.6 lb Lost so far: 7.1 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2020:
1460 kcal Fat: 44.87g | Prot: 46.13g | Carb: 225.49g.   Breakfast: Apples,  Coffee with Cream and Sugar. Lunch: Cheese Pizza with Vegetables. Dinner: Apples. more...
losing 4.6 lb a week

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28 Aug 20 by member: InVad

     
 

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