Valio!!! Man patinka kaip.krenta 63!
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139.6 lb
Lost so far: 7.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1460 kcal
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Fat: 44.87g | Prot: 46.13g | Carb: 225.49g.
Breakfast: Apples, Coffee with Cream and Sugar. Lunch: Cheese Pizza with Vegetables. Dinner: Apples. more...
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losing 4.6 lb a week
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Comments
28 Aug 20 by member: InVad
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