cjennmom's Journal, 29 July 2013

277.0 lb Lost so far: 0 lb.    Still to go: 134.0 lb.    Diet followed poorly.

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1138 kcal

Fat: 41.00g | Prot: 49.86g | Carb: 142.46g.   Breakfast: Egg Roll with Beef and/or Pork, Pork Fried Rice, Shrimp Chow Mein or Chop Suey. Lunch: Whole Milk, Kellogg's Special K Red Berries, Pork Fried Rice. Snacks/Other: Sweet and Sour Sauce. more...

3160 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...