July29 - at 8:00 AM I went to Senior Center for my workout for 55 minutes - Did treadmill for 25 minutes and burned 75 calories Did stepper for 20 minutes and and then did another machine for 10 minutes .
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207.0 lb
Lost so far: 12.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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ifeelpretty's weight history
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