Weigh In record (no journal entry) for 28 August 2020
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203.7 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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388 kcal
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Fat: 10.75g | Prot: 18.74g | Carb: 55.84g.
Breakfast: Kecambah, Telur, Talas. Snacks/Other: Bengkoang. more...
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losing 10.8 lb a week
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martasuryani's weight history
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