Weigh In record (no journal entry) for 28 August 2020
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176.4 lb
Lost so far: 37.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1081 kcal
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Fat: 39.20g | Prot: 39.26g | Carb: 156.20g.
Lunch: Россия Щедрая Душа Шоколад Российский Тёмный, Лакомо Сливки 10%, Банан, Арбуз, Беловежские Сыры Сыр Высокий Град 28%, Яйцо Куриное, Помидоры. more...
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losing 1.5 lb a week
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Настя Горча's weight history
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