Weigh In record (no journal entry) for 29 July 2013
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247.0 lb
Lost so far: 8.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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580 kcal
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Fat: 24.00g | Prot: 36.00g | Carb: 57.00g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Grove Square Hazelnut Cappuccino. Lunch: Smart Ones Classic Favorites Thin Crust Cheese Pizza, Sargento Light Mozzarella String Cheese. more...
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gaining 1.0 lb a week
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