Weigh In record (no journal entry) for 27 August 2020
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166.7 lb
Lost so far: 31.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1537 kcal
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Fat: 62.25g | Prot: 122.21g | Carb: 122.32g.
Dinner: Polonez Hindi Salam, Cucumber, Green Sweet Pepper, Dost Süzme Yoğurt, Tomatoes, Olive Oil , Potato, Plum, White Rice, Chicken Breast. more...
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losing 0.1 lb a week
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aeromimi's weight history
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