Weigh In record (no journal entry) for 28 November 2010
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134.6 lb
Lost so far: 21.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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883 kcal
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Fat: 20.53g | Prot: 36.91g | Carb: 114.82g.
Breakfast: Sugar Free Seedless Blackberry Jam, Multi Whole Grain English Muffins, Fried Egg , Milk (Nonfat) . Dinner: Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Lite Beer, Creamy Rigatoni w/ Broccoli & Chicken, Pumpkin Pie Mix (Canned). more...
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gaining 3.1 lb a week
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Sally tassani's weight history
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