Weigh In record (no journal entry) for 27 August 2020
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145.1 lb
Lost so far: 13.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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567 kcal
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Fat: 12.63g | Prot: 20.16g | Carb: 96.04g.
Breakfast: Banana Prata. Lunch: Kero Coco Água de Coco (200ml), Fugini Molho de Tomate, Macarrão de Abobrinha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: BR Mania Cachorro Quente. Snacks/Other: Pão Francês. more...
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losing 6.2 lb a week
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_caroliine's weight history
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