Sara Collins's Journal, 29 July 2013

119.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 45.69g | Prot: 82.67g | Carb: 115.63g.   Breakfast: Perdue Lean Ground Turkey, Apples, Kashi Heart to Heart Cereal - Honey Toasted Oat (Container). Lunch: Peanuts, Perdue Lean Ground Turkey. Dinner: Perdue Lean Ground Turkey, Dole Bananas, Snak Club Raw Almonds. more...

1746 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...