Weigh In record (no journal entry) for 29 July 2013
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138.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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253 kcal
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Fat: 2.40g | Prot: 8.41g | Carb: 51.49g.
Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). more...
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gaining 0.9 lb a week
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