boricuagirl's Journal, 29 July 2013

143.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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442 kcal

Fat: 15.30g | Prot: 32.78g | Carb: 47.80g.   Breakfast: Aldi Chocolate Rice Snacks, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Wish-Bone Bruschetta Italian Dressing, Natural Crumbled Feta Cheese, Butter Lettuce, Cherry Tomatoes, Low Sodium Chunk Light Tuna in Water. more...

1719 kcal

Activities & Exercise: Driving - 40 minutes, Sitting - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...