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had shoulder operation. Complications with after surgery pneumonia kept me in bed for 2 weeks
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173.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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371 kcal
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Fat: 11.30g | Prot: 6.58g | Carb: 63.30g.
Breakfast: Instant Oatmeal (Fat Added in Cooking), Coffee with Milk and Sugar. more...
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gaining 2.1 lb a week
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wanib's weight history
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