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Gelijk gebleven. Ik snap er niets van.... maar rustig doorgaan...
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167.3 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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1496 kcal
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Fat: 71.65g | Prot: 45.18g | Carb: 163.65g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Banaan, Appel, Jordans The Original Crunchy. Lunch: Tommies Snacktomaatjes, Jumbo Gerookte Salami, Jumbo Goudeerlijk Speltbrood, Jumbo Gouda 48+ Belegen. Dinner: Jumbo Zilveruitjes, Macaroni 16_4. Snacks/Other: Dolce Gusto Grande, Appeltaart, Snickers Snickers (40g). more...
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steady weight
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