Weigh In record (no journal entry) for 28 November 2010
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172.4 lb
Lost so far: 18.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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387 kcal
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Fat: 34.02g | Prot: 17.12g | Carb: 4.01g.
Breakfast: Fully Cooked Bacon, Butter, Large Grade A Eggs (Hard Boiled), Heavy Cream, Splenda with Fiber. more...
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gaining 2.1 lb a week
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