Weigh In record (no journal entry) for 27 August 2020
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156.3 lb
Lost so far: 15.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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441 kcal
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Fat: 29.24g | Prot: 21.44g | Carb: 22.86g.
Breakfast: Кофе, Радость Вкуса Сыр Российский 45%, Поджаренный Белый Хлеб, Помидоры, Щедрые Хлебцы Ржаные, Жареное Яйцо, Сосиски Молочные. more...
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losing 12.3 lb a week
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Natalya _Smirnova's weight history
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