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Hmm...Schwankung? 🤷🏼♀️
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248.0 lb
Lost so far: 6.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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2061 kcal
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Fat: 90.74g | Prot: 82.68g | Carb: 219.83g.
Breakfast: Dulano Leberwurst Fein, Dulano Geflügel-Salami, Grafschafter Goldkrüstchen. Lunch: Tegut… Frankfurter Würstchen, Maggi Topfinito Linseneintopf. Snacks/Other: Jean Pierre Französische Milchbrötchen, Milbona Kirsch-Banane-Schoko-Splits, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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