Weigh In record (no journal entry) for 27 August 2020
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176.1 lb
Lost so far: 37.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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614 kcal
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Fat: 18.15g | Prot: 31.45g | Carb: 80.20g.
Breakfast: Potato, Bananas , Costco Farm Fresh Eggs, Coles Australian Traditional Stir-Fry, Oranges . Lunch: Oranges , Spaghetti. more...
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gaining 7.7 lb a week
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Stephanieweightlost's weight history
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