Weigh In record (no journal entry) for 28 November 2010
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227.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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590 kcal
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Fat: 12.94g | Prot: 7.65g | Carb: 116.78g.
Breakfast: Pineapple, Multi Grain Toaster Waffles, 100% Maple Syrup, Bananas, Cream (Half & Half), Coffee (Brewed From Grounds). Snacks/Other: Tropical Typhoon. more...
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gaining 1.2 lb a week
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deecapuano's weight history
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