Weigh In record (no journal entry) for 28 November 2010
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2010:
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1212 kcal
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Fat: 32.41g | Prot: 43.26g | Carb: 137.48g.
Breakfast: chicken, apple, sugar, coffee, low fat chocolate milk. Lunch: dark chocolate covered pretzel , cheese, Walnuts. Dinner: sweet wine, pumpkin bread, water, ham, broccoli. Snacks/Other: Bailey's Bristol Cream. more...
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1624 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Driving - 10 minutes, Sitting - 2 hours, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...
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gaining 1.1 lb a week
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Donna N's weight history
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