Weigh In record (no journal entry) for 26 August 2020
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149.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1017 kcal
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Fat: 43.05g | Prot: 63.94g | Carb: 99.17g.
Breakfast: Colun Quesillo Light, Bonella Margarina Light, Té Supremo Te, Sopraval Pechuga de Pavo Cocida, Pan de Harina de Avena. Lunch: Huevo Cocido, Lechuga de Hoja Verde, Charquicán. Dinner: Sopraval Pechuga de Pavo Cocida, Ecovida Galletas sin Gluten Choco Chips , Loncoleche Queso Mantecoso, Zapallo Italiano, Camote Cocido. Snacks/Other: Ecovida Galletas sin Gluten Choco Chips, En Linea Barra de Cereal Sabor Chocolate, Jumbo Queso Basiron Samba, Almendras. more...
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losing 3.6 lb a week
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