Weigh In record (no journal entry) for 26 August 2020
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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239 kcal
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Fat: 11.94g | Prot: 2.16g | Carb: 29.00g.
Breakfast: Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. more...
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losing 7.7 lb a week
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Bertamusprime's weight history
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