Weigh In record (no journal entry) for 26 August 2020
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112.0 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1400 kcal
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Fat: 41.56g | Prot: 99.85g | Carb: 156.12g.
Breakfast: Fromage Gorgonzola, Baguette, Jus de Citron, Café, Thé Vert, Tutti Free Sucre. Lunch: Oeuf Dur, Maggi Gelée au Madère, Tomates, Lentilles Cuites, Carrefour Dés de Jambon, Tomates Cerises, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon. Dinner: Endive, Parmesan (Râpé), Maggi Papillotes Spécial Poêle, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Prunes, Raisins, Royco Mouliné 10 Légumes. more...
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losing 3.9 lb a week
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