Weigh In record (no journal entry) for 26 August 2020
|
161.5 lb
Lost so far: 88.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2020:
|
761 kcal
|
Fat: 20.18g | Prot: 57.93g | Carb: 95.33g.
Breakfast: Barbara's Bakery Puffins Original Cereal, Great Value Half & Half, Trader Joe's Organic Soy Milk Unsweetened. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hellmann's Light Mayonnaise, Applegate Farms Smoked Turkey Breast, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Back to Nature Classic Granola, Brown Cow Creamy Coffee Cream Top Yogurt, Kiwi Fruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Srfogel's weight history
|