Weigh In record (no journal entry) for 26 August 2020
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266.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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975 kcal
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Fat: 63.03g | Prot: 83.90g | Carb: 23.43g.
Breakfast: Calavo Avocado, Jimmy Dean Fully Cooked Turkey Sausage Links, Boiled Egg. Lunch: Ground Beef (90% Lean / 10% Fat) , Trader Joe's Mini Pearl Grape Tomatoes, Borden Shredded Cheddar Cheese, Dole Shredded Lettuce. more...
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losing 0.1 lb a week
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