Weigh In record (no journal entry) for 26 August 2020
|
209.9 lb
Lost so far: 10.8 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2020:
|
401 kcal
|
Fat: 18.98g | Prot: 15.00g | Carb: 37.12g.
Lunch: Woolworths Roast Veg & Halloumi Wrap. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrizelda's weight history
|