Weigh In record (no journal entry) for 26 August 2020
|
182.1 lb
Lost so far: 12.0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2020:
|
1128 kcal
|
Fat: 49.00g | Prot: 46.62g | Carb: 162.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Silk Vanilla Soymilk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Wegmans Frozen Mixed Fruit. Lunch: Progresso Three Cheese Tortellini in A Creamy Soup with Spinach, Progresso Three Cheese Tortellini in A Creamy Soup with Spinach. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g), Nabisco Ginger Snaps Cookies. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdeleon's weight history
|