Weigh In record (no journal entry) for 26 August 2020
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193.3 lb
Lost so far: 9.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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302 kcal
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Fat: 4.27g | Prot: 15.67g | Carb: 50.86g.
Breakfast: Bruine Boterham, Balade Choco Original, Delhaize Magere Melk, Nestlé Nesquik. more...
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steady weight
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