EverettF's Journal, 28 July 2013

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Weigh In record (no journal entry) for 28 July 2013

172.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 28 July 2013:

2497 kcal

Fat: 76.50g | Prot: 61.83g | Carb: 328.85g. Lunch: TONYS ORG CRUST SUPREME. Dinner: Chocolate Fudge Brownie Ice Cream, Classic Style Pretzel Thins, Light Beer. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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EverettF's Journal, 28 July 2013

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