Weigh In record (no journal entry) for 26 August 2020
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162.9 lb
Lost so far: 11.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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2414 kcal
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Fat: 93.78g | Prot: 138.23g | Carb: 252.65g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Café, Spiruline, U Miel de Fleurs. Lunch: Etorki Fromage de Brebis, Pain Multigrain, Oranges, Raisins, Le Petit Basque Yaourt de Brebis Nature Bio, Le Gaulois Escalope de Dinde, Lidl Poêlée à la Mexicaine . Dinner: Delisse Fromage Blanc 3%, Pain Multigrain, La Laitière Glace Coco Ananas Citron, Lidl Confiture, Salakis Feta, Auchan Lieu Noir, Lidl Poêlée à la Mexicaine , Chêne d'Argent Palet de Chèvre . Snacks/Other: Pomme, LU Palmito. more...
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2615 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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Huguy's weight history
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