Weigh In record (no journal entry) for 26 August 2020
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123.2 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1952 kcal
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Fat: 53.20g | Prot: 49.12g | Carb: 336.27g.
Breakfast: Oro Saiwa Biscotti, Pizza Margherita, Pesca, Gocciole Biscotti, Il Viaggiator Goloso Paste di Mandorla, Parmalat Latte Parzialmente Scremato. Lunch: Mulino Bianco Macine, Savoiardi, Pesca, Pane Bianco, Zucchine Cotte (da Fresche), Uovo. Dinner: Mele, Zucchine Cotte (da Fresche), Parmigiano (in Pezzi), Riso. Snacks/Other: Uva, Pesca, Algida Cornetto Classico (60g). more...
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losing 0.6 lb a week
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