Weigh In record (no journal entry) for 27 November 2010
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391.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2010:
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2450 kcal
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Fat: 109.94g | Prot: 122.40g | Carb: 267.35g.
Breakfast: fiber one chewy, large brown eggs, wheat toast, bacon, Buttermilk Pancakes. Lunch: lettuce, provolone cheese, fiber one bread, clemintine, boars head chicken. Dinner: water, jambalaya. more...
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5127 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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