Weigh In record (no journal entry) for 26 August 2020
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167.3 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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1369 kcal
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Fat: 57.93g | Prot: 52.98g | Carb: 152.28g.
Breakfast: Banaan, Appel, Jordans The Original Crunchy, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Mosterd, Mora Kroketten Rundvlees, AH Zachte Bruine Bolletjes. Dinner: Chilli Concarne 26-08. Snacks/Other: Dolce Gusto Grande, Appeltaart. more...
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losing 1.5 lb a week
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Zonnetje inhuis's weight history
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