fayrii's Journal, 27 November 2010

Weigh In record (no journal entry) for 27 November 2010

122.4 lb Lost so far: 1.1 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2010:

859 kcal

Fat: 17.56g | Prot: 27.70g | Carb: 149.99g. Breakfast: Latte e Nesquik, Multigrain Bread, Cioccolata. Lunch: Fusilli. more...

1527 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week


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fayrii's weight history