Weigh In record (no journal entry) for 27 November 2010
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249.0 lb
Lost so far: 4.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2010:
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2245 kcal
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Fat: 97.05g | Prot: 69.80g | Carb: 281.76g.
Breakfast: diet coke, donut, water, potatoes, butter, eggs, toast, bacon. Dinner: whipped cream, Pumpkin Pie, Hearty Vegetable Soup, thousand island dressing, pickled beets, croutons, red beans, corn, lettuce. Snacks/Other: Organic Lowfat Strawberry Yogurt, water. more...
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3826 kcal
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Activities & Exercise:
Sitting - 13 hours, Desk Work - 1 hour, Driving - 40 minutes, Housework - 50 minutes, Treadmill - 35 minutes, Sleeping - 7 hours, Resting - 55 minutes. more...
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losing 28.0 lb a week
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